June is Men’s Mental Health Month: Prioritize Self-Care with Palmr
June is Men’s Mental Health Month, and at Palmr, we're highlighting the importance of mental and spiritual well-being for men. Discover practical tips on prioritizing self-care, inspired by Nick's journey as he balances raising two kids with Type 1 Diabetes. Learn how to nurture your mind, body, and spirit with sleep, relaxation, connection, exercise, and spirituality. Join us in creating a supportive community where mental health is a top priority.
